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belly flower
Pregnancy Yoga - Belly Flex...Childbirth Education....Labor/Birth Support...Mother Baby Yoga...Infant Massage...Breastfeeding Support
New! Belly Flex - yoga based childbirth preparation...more than just pregnancy yoga!
Margaret River...Busselton...South Western Australia
info@bellyflower.com.au 0417186673
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More than just pregnancy yoga!
Links
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Mother & Baby Yoga
The Mother Baby Yoga and Baby Massage Combination Course
Yoga book: Yoga for Belly, Birth & Baby
Stretch, release, breathe and relax with your baby. Relieve fatigue and boost your energy levels, alleviate back ache, tone your abdomen and pelvic floor.
Gentle yoga poses for the postnatal period with your baby. This class aims to facilitate a women’s return to pre pregnancy strength, stamina and fitness, while bonding with your beautiful baby. Learn
The Mother & Baby Yoga course is offered over 8 weeks or in combination with the baby massage course, each yoga session lasts 45 minutes. The Mother & Baby Yoga course is suitable for the beginner and general level yoga practitioner. Each week we will work through a series of yoga poses. As a guide each class may be made up of any of the following:
Each class is unique as every class is dependent on the needs of the babies on the day. Some classes your baby will want to be held &/or breastfeed so we will work with sitting poses. Other classes your baby will lie contentedly while we work in standing poses. Mother & Baby Yoga classes do not include inversions. Babies are welcome from 4-6 weeks of age and crawlers are also welcome (sorry no toddlers).
Cost $120 8 week course Group class (maximum class size of 8 mothers/babies) Please bring a blanket for your baby to sit or lie on, and also a few toys Casual class $20 only available if not full, and bookings are essential to ensure a place
Mother Baby Yoga and Baby Massage Combination course (Busselton and Margaret River only) Cost $180 4 weeks of baby massage followed by 4 weeks of mother baby yoga Includes baby massage oil Group class 0-12mnths (max of 8 mothers/babies) Please bring a blanket for your baby to sit or lie on * Please note that you are able to attend the Baby Massage 4 week course if this is your preference
All booking enquiries to Natalie 0417186673 or info@bellyflower.com.au
Busselton @ Busselton Family Centre (Kent St, Busselton)
Mother Baby Yoga course Tuesday morning class 10am There will be no Mother Baby classes in term 3
Classes fill fast so book early to secure your spot!
What did you enjoy the most "Learning how to incorporate baby into positions and learning positions for breastfeeding" Gillian (Mother Baby yoga) March 2010
"Thoroughly enjoyed myself - flexibility of having baby in class and taught useful stretching and strengthening techniques" Diane (Mother Baby yoga) March 2010
"Loved it!" Mel (Mother Baby yoga) March 2010
"Thanks Nat, great fun!" Ann (Mother Baby yoga) March 2010
Yoga is founded on the development of self awareness, including each individuals awareness of own physical capabilities and limitations. Students need to retain full responsibility of own physical/psychological wellbeing in practice of yoga both during and outside of class.
Yoga instruction is provided strictly on that basis, and no responsibility will be taken by the instructor for any injury/loss suffered by students suffered in practice, during of outside of class.
Please note: A deposit of $20 must be received to confirm your booking, with the remainder of the course fee to be paid at the first class of the course. Full payment can also be made prior to the course (Direct banking deposit available, sorry no credit card facilities) Receipts issued only on request. Cancellation made up to 14 days prior to the course commencing will receive a full deposit refund. Cancellation less than 14 days notice will result in the loss of deposit. Course costs are non refundable, however, costs can be transferred to belly flower products or classes of equal or lesser value.
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Page updated: 23/07/2010 Copyright ©belly flower 2005/2010ABN 96 282 733 677
web page design Natalie Burgess
belly flower
Registered Trade Mark
Belly Flex TM pending
All rights reserved. No part of this website may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior written permission of the publisher.
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