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belly flower
Pregnancy Yoga - Belly Flex...Childbirth Education....Labor/Birth Support...Mother Baby Yoga...Infant Massage...Breastfeeding Support
New! Belly Flex - yoga based childbirth preparation...more than just pregnancy yoga!
Margaret River...Busselton...South Western Australia
info@bellyflower.com.au 0417186673
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More than just pregnancy yoga!
Links
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Belly Flex - yoga based childbirth preparation
Why is Belly Flex beneficial in pregnancy, birth and beyond?
Yoga book: Yoga for Belly Birth & Baby
belly flower Pregnancy Yoga is evolving into... Belly Flex TM pending Yoga based childbirth preparation For more information read on....
For course enquiries please email info@bellyflower.com.au or phone Natalie 041 718 6673
Be Birth Aware, Be Birth Fit
Belly Flex is yoga based childbirth education and preparation. The Belly Flex course has been created by belly flower principal Natalie Burgess and draws on childbirth and midwifery based knowledge and combines this with the practical application of yoga and relaxation principles.
Why is Belly Flex beneficial in pregnancy, birth and beyond?
Learn to work with your body and your breath to birth your baby
Upright and active positions in both the first and second stages of labor are known to:
Research into the practice of yoga in pregnancy and into labor and birth when compared to no yoga:
(Currently only available in Busselton) Belly Flex is an 8 week course designed to promote pregnancy health, awareness, fitness and vitality. End-session relaxation also incorporates an introduction to BirthSkills techniques. Each class is 60 minutes in length.
The Belly Flex course Over the 8 week course each class is designed with a key topic in mind. Each class works through a series of yoga based postures accompanied by relevant birthing information and education, followed by relaxation.
Cost
All enquiries to Natalie 0417186673 or info@bellyflower.com.au
Busselton @ Busselton Family Centre (Kent St, Busselton)
Belly Flex Saturday morning class 10am Next course starts 7th August Term 3 2010
Classes fill fast so book early to secure your spot!
(Currently only available in Margaret River) Cost
A private in-home 60 minute consult designed to meet your individual needs as you prepare for the birth of your beautiful baby. Available Tuesdays and Thursdays by appointment and subject to availability
"Natural birth with no drugs! Thanks for all the yoga tips and breathing practice! It helped so much!" Leanne (Pregnancy yoga) August 2008
"The breathing you kept reminding me to do I did, and it was a big savior...you deserve a big pat on the back for being a superstar teacher." Cindy (Pregnancy yoga) May 2007
"Thank goodness for yoga breathing. I just kept reminding myself to breathe as you taught me (during my labor)" Sam (Pregnancy Yoga) December 2007
Yoga based practice is founded on the development of self awareness, including each individuals awareness of own physical capabilities and limitations. Students need to retain full responsibility of own physical/psychological wellbeing in practice of yoga based practice both during and outside of class.
Yoga based instruction is provided strictly on that basis, and no responsibility will be taken by the instructor for any injury/loss suffered by students suffered in practice, during of outside of class.
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Page updated: 23/07/2010 Copyright ©belly flower 2005/2010ABN 96 282 733 677
web page design Natalie Burgess
belly flower
Registered Trade Mark
Belly Flex TM pending
All rights reserved. No part of this website may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior written permission of the publisher.
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